There are plenty of workouts to try this year in 2012, but there are three workouts that really stick out. One of these three workouts can be the secret to your success for 2012. If you have not heard of them by now, you will soon. TRX Suspension Training, CrossFit training, and the P90x2 workout are three routines that you need to try.
The TRX Suspension Trainer is starting to take the fitness world by storm, and even though they have been around for a few years, 2012 will be the year this product becomes a household name. TRX Training is popping up around gyms like crazy. Certified TRX trainers will take you through a wonderful body-weight workout program that will really challenge you and push you to your limits. There are over 300 workouts you can perform on a TRX, so now matter what trouble areas you may have, the TRX will bust through them. If you do not want to do a TRX class, then buy one for yourself and workout from your home.
Over the past five years, CrossFit has developed its own cult following. In a sense, CrossFit is kind of like the “underground workout” of the fitness world, but now it is time for everyone to jump on the CrossFit band wagon and start experiencing amazing results. For the normal person, you will have to join a CrossFit class, and it can be pretty pricey, but it is definitely worth the money if you can fork it over. These workouts are fun and unique, it is not everyday that you get to workout with sledge hammers and big tires. If you are tired of your daily routine, then CrossFit is a great way to get excited about working out again.
Last but not least, the P90x2 workout is a must have. You might have heard of Tony Horton’s P90x workout, it is the most successful DVD workout program ever. Well, recently Tony Horton came out with the sequel, P90x2. The great thing about these workouts is that all you have to do is follow the program and the nutrition guide and you will be able to experience results like you have never experienced them before. Muscle Confusion is the main goal with the P90x2, which will allow your muscles to always gain progress, instead of plateauing. The best part is that you get to workout from home.
Any of these workouts would be a great choice for you to make in 2012, just make sure you stick with it, so that you can achieve your fitness goals.